Weigh In record (no journal entry) for 16 January 2021
|
58 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
542 kcal
|
Fat: 30.75g | Prot: 16.89g | Carbs: 46.50g.
Breakfast: Oreo Печенье, Магнит Авокадо, Ростагроэкспорт Сырок Творожный Глазированный с «Варенкой». Lunch: Простоквашино Кефир 1%. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaryaSun's Weight History
|