Weigh In record (no journal entry) for 16 January 2021
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94.1 kg
Lost so far: 8.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1201 kcal
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Fat: 51.91g | Prot: 41.10g | Carbs: 143.72g.
Lunch: Sen Soy Соус Тайский Чили, Майонез, Ikea Рыбные Палочки, Маки Маки Гункан Острый Креветка. Dinner: Pita's Шаверма Филадельфия. Snacks/Other: Мёд. more...
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Losing 2.1 kg a Week
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Afrodisha's Weight History
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