😭
|
64.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
1889 kcal
|
Fat: 95.93g | Prot: 80.23g | Carbs: 164.52g.
Breakfast: Leichter Genuss Frischkäse Light, Gekochtes Ei, Ja! Gouda Jung, Aldi Kochschinken, Edeka Milka Haselnusscreme , Butter, Coppenrath & Wiese Dinkel-Brötchen (70g). Dinner: Maggi Würze, Gutes Land Gouda Jung, Gut & Günstig Geflügelfleischwurst, Dorfmühle Dinkelnudeln Gekocht. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bibs-117's Weight History
|