Weigh In record (no journal entry) for 16 January 2021
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75.8 kg
Lost so far: 0 kg.
Still to go: 75.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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769 kcal
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Fat: 43.02g | Prot: 42.30g | Carbs: 52.48g.
Lunch: Annas Pepparkakor, Älgfärs, ICA Basic Lingonsylt, Senap, ICA Kokt Skinka, Brysselkål (Fryst). Dinner: Felix Fransk Fisksoppa. Snacks/Other: ICA Gott Liv Valnötter, Blåbär (Osötade, Frysta). more...
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Losing 0.2 kg a Week
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