Weigh In record (no journal entry) for 15 January 2021
|
68.2 kg
Lost so far: 17.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2021:
|
1886 kcal
|
Fat: 62.48g | Prot: 91.22g | Carbs: 235.84g.
Breakfast: Nespresso Café, Pomme, Favrichon Muesli Croustillant Chocolat, Vrai Yaourt Bio Nature. Lunch: Côte d'Or Mignonnette Noir de Noir, Andros Compote Pomme Fraise sans Sucres Ajoutés, Fleury Michon Blanc de Poulet Zéro Nitrite, Old El Paso Tortilla sans Gluten. Dinner: Pomme Golden, Pommes de Terre (Chair, avec du Sel, Bouillies), Herta Le Bon Paris, Auchan Viande des Grisons (23g), Montorsi Prosciutto Crudo, Herta Bacon Fumé, RichesMonts Fromage à Raclette. Snacks/Other: Cracotte Craquinette Chocolat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angé.ange's Weight History
|