Weigh In record (no journal entry) for 16 January 2021
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54.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1454 kcal
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Fat: 29.71g | Prot: 103.37g | Carbs: 189.09g.
Breakfast: Pastejköket Leverpastej Mustig & Smakrik, Laziz Orientalisk Bröd, Morötter. Lunch: Eldorado Kycklingbröstfilé, Garant Fullkornsris. Dinner: Pärsons Kokt Skinka , Laziz Orientaliskt Bröd 100%. Snacks/Other: Njie ProPud Chocolate, Star Nutrition Coconut Dream 100%, Corona Corona Extra, Banan, Nick's Vanilla Bean Glass, Semper Pulvermjölk 100%. more...
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steady weight
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Ellie932's Weight History
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