Weigh In record (no journal entry) for 16 January 2021
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65.8 kg
Lost so far: 16.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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494 kcal
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Fat: 15.62g | Prot: 24.31g | Carbs: 64.90g.
Breakfast: Valio Kevyt Maito, Taivalkosken Mylly Talkmuru. Dinner: Rainbow Täysjyväspagetti, Findus Rapeaksi Paneroitu Kalafile, Valio AB Täyteläinen Piimä. more...
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Losing 7.7 kg a Week
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mariia.tuhu's Weight History
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