Weigh In record (no journal entry) for 16 January 2021
|
85.3 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
680 kcal
|
Fat: 25.02g | Prot: 45.88g | Carbs: 83.09g.
Breakfast: Maple Grove Farms Sugar Free Maple Syrup, Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Butternut Winter Squash, Naturegg Eggs, Oscar Mayer Center Cut Bacon. Lunch: Subway Banana Peppers, Subway Pickles, Subway Green Peppers, Subway Onions, Subway Lettuce, Subway BBQ Sauce, Subway Pepperjack Cheese, Subway Grilled Chicken Breast, Subway 6" Italian White Bread. Snacks/Other: Equate Probiotic Gummies. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimeebarth's Weight History
|