Weigh In record (no journal entry) for 16 January 2021
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75.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1833 kcal
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Fat: 60.67g | Prot: 146.22g | Carbs: 166.20g.
Lunch: Lechuga, Tomates, Carozzi Fideos Integrales, Pechuga de Pollo. Dinner: Torta Helada, Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo, Filete de Res, Pebre, Minuto Verde Papas Duquesas. more...
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Losing 0.4 kg a Week
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Ltorres.20's Weight History
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