Weigh In record (no journal entry) for 16 January 2021
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123.5 kg
Lost so far: 0 kg.
Still to go: 65.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1688 kcal
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Fat: 82.60g | Prot: 80.30g | Carbs: 157.46g.
Breakfast: Grow Food Банановые Кексы с Маком и Карамельным Соусом. Lunch: Violife Сыр Лёгкий 15%, Grow Food Кус-Кус с Овощами, Grow Food Салат Табуле, Grow Food Вок с Курицей и Свининой. Dinner: Grow Food Запеченые Овощи, Grow Food Треска со Шпинатом под Соусом Бешамель. Snacks/Other: Био Баланс Биокефирный 1%. more...
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Losing 9.1 kg a Week
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DashaKotjsha's Weight History
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