Weigh In record (no journal entry) for 16 January 2021
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53.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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466 kcal
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Fat: 3.93g | Prot: 13.25g | Carbs: 89.86g.
Breakfast: Soprole Leche Descremada sin Lactosa, Noglut Corn Flakes. Lunch: Arroz Blanco. Snacks/Other: Perfect Choice Salsa Para Bruschetta Pimiento Piquillo , Eco Care Salame Vegetal. more...
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Gaining 0.9 kg a Week
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Mefaraway's Weight History
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