rabea3top's Journal, 16 Jan 21

Weigh In record (no journal entry) for 16 January 2021
65 kg Lost so far: 0 kg.    Still to go: 58 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2021:
905 kcal Fat: 31.04g | Prot: 51.00g | Carbs: 131.28g.   Breakfast: تمر Black Dates. Lunch: جبنة جبنة فيتا, Tomatoes, رغيف خبز بلدي Bread. Dinner: Sugar, Milk, Mcvities Dark Chocolate Digestives. Snacks/Other: Dream Chocolate, Sugar, Turkish Coffee, Strawberries . more...
332 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.7 kg a Week

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rabea3top's Weight History


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