Weigh In record (no journal entry) for 16 January 2021
|
59.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
1771 kcal
|
Fat: 48.79g | Prot: 51.94g | Carbs: 286.68g.
Breakfast: Natur Natur de Maiz, Melón , Colun Yoghurt Batido Light, Heinz Tomato Ketchup, Jumbo Escalopa de Pollo Apanada, PF Papas Prefritas. Dinner: Unimarc Media Palta, Hallulla, McKay Triton Chocolate , Arcor Alfajor Bon o Bon. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|