Weigh In record (no journal entry) for 16 January 2021
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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643 kcal
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Fat: 22.62g | Prot: 21.01g | Carbs: 95.43g.
Breakfast: Hojuelas de Avena (Cocida, Asada). Lunch: Costa Frac Clásica , Tomates, Porotos Granados. more...
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steady weight
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