Weigh In record (no journal entry) for 13 October 2020
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89 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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101 kcal
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Fat: 6.63g | Prot: 7.90g | Carbs: 2.26g.
Dinner: Salpicón. more...
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