Weigh In record (no journal entry) for 17 January 2021
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69.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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74 kcal
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Fat: 3.70g | Prot: 5.30g | Carbs: 5.30g.
Breakfast: 口福不淺 能量蛋白餅乾-花生. more...
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Gaining 0.4 kg a Week
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CCYu0201's Weight History
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