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體脂34
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56.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1418 kcal
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Fat: 52.86g | Prot: 112.75g | Carbs: 116.76g.
Breakfast: 歐嬤 綜合南瓜籽小麵包. Lunch: 蝦（烤製或烘焙）, 全家 麻油拌麵線, 蟹. Dinner: 麻油雞. Snacks/Other: 蘋果. more...
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Losing 2.8 kg a Week
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t3760232's Weight History
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