Weigh In record (no journal entry) for 17 January 2021
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40.9 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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581 kcal
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Fat: 17.89g | Prot: 44.35g | Carbs: 60.68g.
Breakfast: Bubur Kacang Hijau, Pepaya. Lunch: Finna Food Sambal Terasi Uleg, Sambal Goreng Kentang, Tahu Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 1.4 kg a Week
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sofyaninurul651's Weight History
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