Weigh In record (no journal entry) for 10 January 2021
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98.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1364 kcal
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Fat: 56.41g | Prot: 49.33g | Carbs: 166.36g.
Breakfast: Starbucks Caramel Macchiato (Venti), Huevo Frito, Frijoles Refritos, Bolillo, Chilaquiles. Lunch: Pad Thai. more...
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