Weigh In record (no journal entry) for 17 January 2021
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64.2 kg
Lost so far: 3.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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731 kcal
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Fat: 29.87g | Prot: 43.86g | Carbs: 70.33g.
Breakfast: Огурец (с Кожурой), Жареная или Запеченная Свиная Отбивная, Tora Bika Капучино. Dinner: Тавр Сосиски Бистро, Barilla Макароны Отварные. more...
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Losing 3.5 kg a Week
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Sandra88_'s Weight History
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