Weigh In record (no journal entry) for 11 January 2021
|
51.9 kg
Lost so far: 1.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
1285 kcal
|
Fat: 114.67g | Prot: 32.94g | Carbs: 40.06g.
Breakfast: Орехи Кешью, Фундук Фундук. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|