Weigh In record (no journal entry) for 17 January 2021
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88.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1333 kcal
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Fat: 44.45g | Prot: 134.05g | Carbs: 98.28g.
Breakfast: Kanamestari Hunajamarinoitu Broilerin Ohut Fileeleike, Vaasan Kauratyynyt, Egg. Dinner: White Rice, Beef chili. Snacks/Other: Milbona Semi-Skimmed Milk, Star Nutrition Whey-80 Blueberry Cheesecake, Kiwi Fruit, Skyr Lemon Cheesecake. more...
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steady weight
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gazza.magpie's Weight History
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