Weigh In record (no journal entry) for 17 January 2021
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86.2 kg
Lost so far: 2.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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778 kcal
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Fat: 14.39g | Prot: 72.83g | Carbs: 92.91g.
Breakfast: Kaffee mit Milch, Meerrettich, Räucherlachs, Marmeladen und Eingemachtes, Butter, Käsebrötchen, Weizenbrötchen. Snacks/Other: Rosinen, Zucker, Äpfel, Milbona Quark Magerstufe. more...
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Losing 3.5 kg a Week
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Yvonne 46's Weight History
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