Weigh In record (no journal entry) for 17 January 2021
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62.6 kg
Lost so far: 20.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1062 kcal
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Fat: 53.48g | Prot: 36.26g | Carbs: 107.73g.
Breakfast: Bol Bol Ketçap Acılı, Şahin Sucuk, Polonez Fit Yaşam Piliç Füme Eti, Zeytin, Yeşil Biber, Mantar, Kaanbey Tam Yağlı Taze Kaşar Peyniri, Ekmecik Tam Buğday Unlu Ekmek. Lunch: Daphne Kakao, Nevbağ Karadut Özü, Eti Lifalif Yulaf Ezmesi. Dinner: Katmer. more...
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Gaining 4.2 kg a Week
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MELLYMERYME's Weight History
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