Vanina Echirpeau's Journal, 17 Jan 21

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56.8 kg Lost so far: 13.7 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2021:
1548 kcal Fat: 40.30g | Prot: 57.56g | Carbs: 235.32g.   Breakfast: Confitures et Conserves, St Hubert Oméga 3, Café au Lait, Pain Complet. Lunch: Andros Compote Pomme Poire sans Sucres Ajoutés, Canard Rôti (Peau Pas Mangée), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Happy Bio Sarrasin. Dinner: Pain Complet. Snacks/Other: Gaufre. more...
1432 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 11 minutes, Walking (slow) - 3/kph - 49 minutes. more...
Losing 2.1 kg a Week

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Vanina Echirpeau's Weight History


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