Weigh In record (no journal entry) for 17 January 2021
|
60.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
1038 kcal
|
Fat: 41.75g | Prot: 55.76g | Carbs: 108.51g.
Breakfast: Шоколадный Бисквит, Сушка, Капучино. Lunch: Сушка, Бутерброд с Ветчиной, Соусом и Сыром с Листьями Салата . Snacks/Other: Хлеб из Закваски, Жареная Свиная Отбивная. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baronnatali's Weight History
|