brokenwings14's Journal, 17 Jan 21

Well.. Shit 🤷🏽‍♀️ no excuses, completely gave up for a month or so. But back on it tomorrow, done the healthy shop, got the menu planner back out and finally in the right mind frame. Fingers crossed again
196.6 kg Lost so far: 12.5 kg.    Still to go: 60.6 kg.    Diet followed: Reasonably Well.
Gaining 1.5 kg a Week

46 Supporters    Support   

Comments 
you've got this! 
17 Jan 21 by member: amcq1982
We’ve all done that once or twice 
17 Jan 21 by member: razor123ray
Of course you can do it.  
17 Jan 21 by member: Asiatriks21
If I can loose weight any body can 
17 Jan 21 by member: Swancdai
You can do it hun 💪😁 
17 Jan 21 by member: Kalisy67
Thanks guys, going to be a struggle I reckon but I'm ready  
17 Jan 21 by member: brokenwings14
You no it’s always easier to put it on than to lose it but it’s worth it so keep strong 💪  
17 Jan 21 by member: razor123ray
yes , good luck.. same here .. been off it for a few months and managed to put on a couple of stones... starting again today!! 
18 Jan 21 by member: Ayman Diab
Good luck 🤞 💪 😊 you can do it! 
18 Jan 21 by member: Nutricali

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


brokenwings14's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.