Weigh In record (no journal entry) for 17 January 2021
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1398 kcal
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Fat: 72.95g | Prot: 68.12g | Carbs: 117.99g.
Breakfast: Pura Vida Manteiga Ghee, Café (Infusão), Scala Queijo Prato, Cuscuz (Cozido). Lunch: Filé Mignon Grelhado, Risoto de Queijo. Snacks/Other: Petit Gateau, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 0.3 kg a Week
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beamorim_'s Weight History
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