Weigh In record (no journal entry) for 04 February 2019
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70.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1156 kcal
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Fat: 24.48g | Prot: 75.63g | Carbs: 209.81g.
Breakfast: Yeşil Çay, Nestle Nesfit Kırmızı Meyveli. Lunch: Yumurta, Lahana. Dinner: Etli Ekmek. Snacks/Other: Nestle Nesfit Kırmızı Meyveli, Eti Form Bitter Çikolata Kaplı Lifli Bisküvi, Hurma. more...
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destsn42's Weight History
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