Weigh In record (no journal entry) for 17 January 2021
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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665 kcal
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Fat: 23.37g | Prot: 74.36g | Carbs: 40.01g.
Breakfast: Хлеб Черный, Летний День Молоко 3,2%. Lunch: Активия Йогурт Натуральный, Лента Горбуша Натуральная Консервы. Dinner: Капуста Тушеная, Азбука Вкуса Говядина Отварная. more...
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Losing 4.9 kg a Week
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Styshamama's Weight History
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