Weigh In record (no journal entry) for 18 October 2013
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68 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2013:
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699 kcal
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Fat: 40.78g | Prot: 39.07g | Carbs: 43.33g.
Breakfast: Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Tortilla de Maíz, Los Volcanes Queso Panela, Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Chorizo. more...
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Losing 0.7 kg a Week
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cosmobecky's Weight History
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