Weigh In record (no journal entry) for 17 January 2021
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52.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 January 2021:
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976 kcal
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Fat: 22.34g | Prot: 34.30g | Carbs: 170.03g.
Breakfast: Semillas Secas de Chía, Durazno, Hacendado Kefir Natural, Hojuelas de Avena, Semillas Secas de Sésamo Integrales, Plátano, Manzana, Uvas Pasas. Lunch: Mangos, Huevos Guillen Huevos Cocidos, Papa Cocida. Snacks/Other: Toddy Galletas con Chispas de Chocolate, Chocho. more...
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Gaining 0.8 kg a Week
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andreacarrasco2's Weight History
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