Weigh In record (no journal entry) for 17 January 2021
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95 kg
Lost so far: 9.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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388 kcal
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Fat: 32.19g | Prot: 20.49g | Carbs: 3.77g.
Breakfast: Kühne Pepinillos Agridulce, Rumay Queso Mantecoso, San Jorge Salame Italiano, Daily Gotas Endulzante, Nestlé Crema de Leche, Café. more...
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Losing 0.3 kg a Week
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jamily29's Weight History
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