Weigh In record (no journal entry) for 17 January 2021
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64.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1206 kcal
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Fat: 3350.29g | Prot: 2553.10g | Carbs: 21907.30g.
Breakfast: Colun Quesillo, McKay Galletas de Agua. Lunch: Champiñones Cocidos, Cebollas, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Betarraga, Tomates. Dinner: Hallulla, Mantequilla, Queso de Cabra. Snacks/Other: Panqueques (Mezcla Seca), Nestlé Manjar. more...
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Losing 0.3 kg a Week
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candylucas's Weight History
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