Weigh In record (no journal entry) for 17 January 2021
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59.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1740 kcal
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Fat: 76.03g | Prot: 30.47g | Carbs: 233.43g.
Breakfast: Costa Galletas Champaña, Arcor Alfajor Bon o Bon, McKay Triton Chocolate , Melón Tuna. Lunch: McKay Triton, Costa Donuts Chocolate Blanco. Dinner: Heinz Tomato Ketchup, Minuto Verde Papas Pre-Fritas, PF Pizza Pepperoni. more...
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Losing 1.4 kg a Week
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