Weigh In record (no journal entry) for 14 February 2020
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59 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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812 kcal
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Fat: 39.37g | Prot: 14.57g | Carbs: 100.89g.
Breakfast: Coffee, Banana Bread. Lunch: Çaykur Yeşil Çay , Zeo Siyah Zeytin, Simit Sarayı Susamlı Simit, Namet Macar Salam, Muratbey Burgu Peynir. more...
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