Weigh In record (no journal entry) for 17 January 2021
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53.9 kg
Lost so far: 23.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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696 kcal
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Fat: 35.15g | Prot: 29.33g | Carbs: 69.00g.
Breakfast: Aceite Vegetal, Tortillas de Maíz, Isadora Frijoles Refritos Bayos, Jamón de Pavo, Huevo Revuelto, Plátano, Nescafé Cappuccino Moka, Azúcar. more...
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Losing 1.0 kg a Week
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yoquierobajar's Weight History
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