MJ's mom's Journal, 17 Jan 21

I’ve been working on weight maintenance and intuitive eating the last week or two and it’s going well. I’m eating around 1600-1800 most days and I always feel full.
65.5 kg Lost so far: 11.6 kg.    Still to go: 65.5 kg.    Diet followed: Reasonably Well.
Losing 0.7 kg a Week

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MJ's mom's Weight History


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