Weigh In record (no journal entry) for 17 January 2021
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51.1 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1949 kcal
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Fat: 87.87g | Prot: 108.96g | Carbs: 205.13g.
Breakfast: KIND Salted Caramel, Crepini Egg Wraps with Cauliflower, Kirkland Signature Organic Brown Eggs, Setra Chicken Liver Pate, A2 Reduced Fat Milk. Lunch: Watermelon , Trader Joe's Organic Gala Apples. Dinner: Kirkland Signature Cage Free Egg Whites, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Kirkland Signature Organic Extra Virgin Olive Oil, Earthbound Farm Organic Hearts of Romaine, Trader Joe's Hass Avocado, Cucumber (with Peel), Windset Farms Concerto Grape Tomatoes. Snacks/Other: Bananas, Driscoll's Strawberries, Vital Proteins Collagen Peptides, A2 Reduced Fat Milk. more...
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Losing 2.1 kg a Week
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kate907vor's Weight History
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