Weigh In record (no journal entry) for 17 January 2021
|
67.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
1647 kcal
|
Fat: 67.90g | Prot: 42.74g | Carbs: 213.51g.
Breakfast: Нутелла Паста Ореховая с Добавлением Какао, Брест Литовск Сыр Гауда , Аютинский Хлеб Тостовый Хлеб . Lunch: Азбука Вкуса Гранат. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
youropiat's Weight History
|