I'm doing the Yoplait Two Week Tune Up. Eating something healthy for breakfast, then eating a yogurt, a grain and a fruit for lunch and dinner. Supposed to lost 5 pounds in two weeks! Wish me luck!
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90.8 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2011:
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1807 kcal
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Fat: 31.25g | Prot: 61.53g | Carbs: 354.93g.
Breakfast: natures own whole grain bread, 2% lowfat milk, peanut butter, smuckers red raspberry preserves. Lunch: yoplait light red velvet cake, grape nuts, banana. Dinner: quaker granola, yoplait light thick and creamy blueberry. Snacks/Other: water crackers, hummus, red bell pepper, fuji apple. more...
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3294 kcal
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Exercise:
Breastfeeding - 1 hour, Shopping - 2 hours, Pilates - 25 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Weight Training (moderate) - 10 minutes, Sleeping - 9 hours, Resting - 9 hours and 25 minutes, Desk Work - 1 hour, Driving - 30 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Exercise machine (moderate) - 10 minutes. more...
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