Weigh In record (no journal entry) for 16 February 2018
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64.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1169 kcal
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Fat: 59.21g | Prot: 40.86g | Carbs: 125.03g.
Breakfast: Costa Deli Cookies Cocadas. Lunch: Palta Hass, Choclo, Lechuga, Carne de Res. Dinner: Plátano Maduro, Loncoleche Leche sin Lactosa Semidescremada, Nestlé Fitness Sabor Chocolate. Snacks/Other: Guylian Bombones Surtidos. more...
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