val.vc's Journal, 16 Feb 18

Weigh In record (no journal entry) for 16 February 2018
64.5 kg Lost so far: 0 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2018:
1169 kcal Fat: 59.21g | Prot: 40.86g | Carbs: 125.03g.   Breakfast: Costa Deli Cookies Cocadas. Lunch: Palta Hass, Choclo, Lechuga, Carne de Res. Dinner: Plátano Maduro, Loncoleche Leche sin Lactosa Semidescremada, Nestlé Fitness Sabor Chocolate. Snacks/Other: Guylian Bombones Surtidos. more...

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val.vc's Weight History


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