t3760232's Journal, 18 Jan 21

體脂35.3
56.1 kg Lost so far: 0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2021:
600 kcal Fat: 29.43g | Prot: 39.69g | Carbs: 41.88g.   Breakfast: 荷包蛋, 無糖豆漿. Lunch: 烤豬排骨(带醬). Dinner: 蘿蔔絲餅. more...
Losing 0.7 kg a Week



     
 

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t3760232's Weight History


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