Weigh In record (no journal entry) for 16 January 2021
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75.3 kg
Lost so far: 23.1 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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3955 kcal
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Fat: 181.07g | Prot: 70.60g | Carbs: 511.83g.
Breakfast: Лента Клементины, Meine Käserei Lavendelkäse, Lidl Croissant, Oatly Hafer Barista Edition. Lunch: Solevita Pfirsichnektar, REWE Bio Kichererbsen, Lidl Apfeltasche, Kamps Rosinenschnecke, Laugenecke, Milbona Gouda Jung Cremig-Mild. Dinner: Pflanzenöl, ВкусВилл Салат Коул-Слоу, Морковь, Милка Печенье с Шоколадом, Бабаевский Шоколад Тёмный Venezuela с Кунжутом, Лук, Hortex Шампиньоны, Рис Отварной. Snacks/Other: Bitburger Alkoholfrei Grapefruit, Гуакамоле, Doritos Кукурузные Чипсы Nacho Сливочный Сыр. more...
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Gaining 8.4 kg a Week
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ssleepyhead42's Weight History
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