Weigh In record (no journal entry) for 17 January 2021
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57 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1690 kcal
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Fat: 45.12g | Prot: 196.52g | Carbs: 120.05g.
Breakfast: La Costeña Tamal de Elote , Empanada de Cajeta, FUD Queso Tipo Manchego Rebanadas Redondas, FUD Jamón Americano, Huevo. Lunch: Chile Jalapeño, Cebollas, Empanada de Cajeta, Gamesa Saladitas (3), Member's Mark Filetes de Tilapia, Yoplait Yoghurt Estilo Griego Natural. Dinner: Hellmann's Mayonesa Reducida en Grasa , Tuny Atún Aleta Amarilla en Agua. Snacks/Other: Farmacias Similares Simi Zero-Carb Protein. more...
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Gaining 0.2 kg a Week
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Alejandrina7's Weight History
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