Weigh In record (no journal entry) for 18 January 2021
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47.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1826 kcal
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Fat: 55.50g | Prot: 57.56g | Carbs: 279.05g.
Breakfast: Kellogg's Crunchy Müsli Classic, Zucker, Äpfel. Lunch: Bresso Feine Kräuter, Käse, Géramont Weichkäse, Nobis Müslibrötchen. Dinner: Real Vegane Nuggets, Rote Zwiebeln, Sprossen, Iglo Königsgemüse, Porree, Uncle Ben's Express Langkorn & Wildreis (125g). Snacks/Other: Schmandplätzchen, Nimm2 Lachgummi Apfellinge. more...
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Losing 3.5 kg a Week
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kecksi85's Weight History
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