Weigh In record (no journal entry) for 18 January 2021
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64 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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828 kcal
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Fat: 42.73g | Prot: 30.71g | Carbs: 85.57g.
Breakfast: Kraina Wędlin Serdelki z Szynki. Lunch: Lidl Zupa Tajska . Dinner: Zupa Pomidorowa, Piątnica Śmietana 18%, Świeży Makaron (Ugotowany). more...
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Losing 3.5 kg a Week
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Taka Sobie ☺️'s Weight History
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