Weigh In record (no journal entry) for 18 January 2021
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74.1 kg
Lost so far: 3.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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466 kcal
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Fat: 23.79g | Prot: 26.58g | Carbs: 39.19g.
Breakfast: Яичница с Помидорами. Dinner: Салат с Тунцом и Овощами. Snacks/Other: Киви, Морковь. more...
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Losing 2.1 kg a Week
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manifestor•'s Weight History
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