Weigh In record (no journal entry) for 18 January 2021
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57.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1285 kcal
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Fat: 56.20g | Prot: 74.23g | Carbs: 124.44g.
Breakfast: Песочное Печенье, Красное Яблоко, Овощное Рагу с Курицей. Lunch: Алан Колбаса Сервелат, Вареное Яйцо. Dinner: Сушеные Яблоки, Гречневый Суп. Snacks/Other: Яблоко Зеленое. more...
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Gaining 0.7 kg a Week
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Moonspirita's Weight History
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