Weigh In record (no journal entry) for 18 January 2021
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90.7 kg
Lost so far: 1.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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774 kcal
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Fat: 37.87g | Prot: 57.84g | Carbs: 47.21g.
Breakfast: Вареное Яйцо, Чай с Лимоном и Сахаром. Lunch: Поджаренный Белый Хлеб, Свинина Запеченая, Свиной Бульон. Dinner: Милград Ряженка 4%, Красное Яблоко. more...
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Gaining 2.1 kg a Week
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Машуня ухт's Weight History
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